Frequently asked questions

Loose leaf tea is made with larger, whole tea leaves and premium botanicals, allowing the ingredients to fully expand during brewing. This produces a richer flavor, more complex aroma, and a higher-quality tea experience than many conventional tea bags, which often contain broken tea particles.

For the best results, use fresh filtered water and steep your tea according to the recommended temperature and brewing time for each blend. Most herbal teas brew beautifully for 5–7 minutes. Using an infuser or tea strainer allows the leaves and botanicals to fully release their natural flavor and aroma.

It depends on the blend. Herbal teas are naturally caffeine-free, while teas made from the Camellia sinensis plant—such as black, green, white, and oolong tea—naturally contain caffeine. Each Oneself Botanicals product clearly indicates whether it contains caffeine so you can choose the blend that fits your lifestyle.

To preserve freshness, store your tea in an airtight container away from heat, moisture, sunlight, and strong odors. Proper storage helps protect the delicate flavors, aromas, and quality of the botanicals for months after opening.

At Oneself Botanicals, we believe tea is more than a beverage—it's a daily wellness ritual. Our premium loose leaf teas are thoughtfully crafted with high-quality botanicals to deliver exceptional flavor, beautiful aromas, and a luxurious tea experience. Every blend is created to inspire moments of calm, comfort, and intentional self-care.